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Hypnosis goes back thousands of years. Writings have been found dating back to 300 BC, discussing treatments for human illness. A man being considered the “father of hypnosis” – Anton Mesmer...


Earlier years, there was little scientific research done about the use of Hypnotherapy. Lately more research is being done because of accelerated...


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Explore of the most wonderful modalities out there as Hypnosis becomes more widely used every day.

Science of Hypnosis
Dedicated Hypnosis - Allergies and Hypnotherapy

There are no limit to the amount of phobias out there and you can overcome yours with Hypnotherapy

Phobias & Hypnotherapy
Dedicated Hypnosis - Phobias and Hypnotherapy

Our mind is a powerful tool that can either improve our quality of life or really bring us down through memory loss, poor development or related...

Dedicated Hypnosis - Suggestibility and Stage Hypnoisis


There are many misconceptions of Hypnosis and hopefully these articles will clear up most of them. If you have any other questions, please feel free to email your question through to us.

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Hypnotherapy is a combination of hypnosis & therapy and sessions can include single and/or group sessions.

When we are in hypnosis, we are in a different state of mind where we are about 200 times more suggestible than when we are wide awake. This is part of what makes Hypnotherapy so effective.

Treatments include:  Phobias, Weight loss, Infertility, Insomnia and more.

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What  to expect in your first Hypnotherapy session
Dedicated Hypnosis - A light state of Hypnosis

If you have never been to a Hypnotherapy session before, you are probably wondering what it would involve and what would be expected of you.

There are so many different techniques and each therapist has their own favourites. Some uses very traditional approaches, where others are moving more into modern theories and techniques. Some approaches are therapist centred where other uses client centred approaches to tailor for each clients specific needs and preferences.

Within your first session, You and the therapist will discuss your problems, and what you want to achieve. You will then jointly agree on the best way to move forward and the amount of sessions you will need to attend, depending on the type of problem you are faced with.

The therapist should also make you comfortable about hypnosis, by telling you all you need to know about hypnosis.

Some Hypnotherapists only have a pre-talk on the first session, where other Hypnotherapists might do a few suggestibility tests, a relaxation session or a resource state.

At all times you are in control and you may choose which suggestions to accept or reject.

This is why you must give your consent to be hypnotised  and follow the Hypnotherapists suggestions  thoroughly in order to get the most benefit out of your hypnotherapy sessions, and the benefits are almost limitless.

Some Hypnotherapists  may give you an audio session to listen to at home as an addition, but this should only be seen as an added bonus to your appointments and even though symptoms may improve it is still advised to complete your entire program as suggested by your Hypnotherapist in order to have the best and longest lasting results.

After your first session you may already start feeling more relaxed and experience better sleep. It might take a few more sessions to get where you want to be, but after your first session you are already well on your way to reaching your goals.

- Rolina Vorster


Stage Hypnosis is usually performed for entertainment reasons in front of an audience or crowd, on stage, in pubs, at schools or even out on the streets.

Hypnotists also performs at  private functions, like birthdays or company group-building seminars.

Hallucinations, amnesia, mood alterations & more all add to the thrill we get from a Hypnosis show.

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